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Some facts about red wine and Simple way to Look beautiful

Here are some reasons that proves RED WINE is actually good for health…

1. It increase your good cholesterol:-

* In a two-year of study on the patients with type-2 diabetes, researchers proves that red wine was found to remarkably raise levels of good High-density lipoproteins (HDL) cholesterol.

* But in order to collect the benefits, at that time you really need to do drinking in self control.

* the research suggests that the sweet spot is possibly a glass of red wine at a night.

* In diabetics it will often be told to avoid alcohol, but currently a study from last year shows that drinking a glass of Red wine with dinner reclaimed blood-sugar control in those with type-2 diabetes.

* So it can manage type-2 diabetes easily.

2. It fights against colds and flu:-

* While traditional wisdom might tell you that alcohol crush the immune system.

* Also studies have actually found the opposite to be true for this but again, self-control is best key for that thing.

* In a Spanish study found that those people who drank two glasses of red wine a day were much less receptive to the common cold than beer or spirit drinkers.

3. It can reduce your calorie intake growth:-

* Research tells that Drinking red wine before a meal has been found to increase regular hunger.

* Also make you feel more satisfied and as a result it make you less like to overeat meal.

* You have to take the wine calories into thinking here, as a matter of fact but much like with dark chocolate, because the regular hunger factor makes it easier to stop after one glass of red.

4. Red Wine increases your life-period:-

* In a 29 year long study showed that red-wine drinkers have a 34 percent lower death rate than beer or vodka fans.

* Also the researchers assigned to this for the fact that red wine is packed with polyphenols it means a nutrient known to protect against several types of diseases.

* You can get Red Wine from any places other than wine. Still, not a bad argument for that nightly glass of red wine.



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